TRADITIONAL SAUNA

• Improves Mitochondrial Health and Energy Production

• Reduces Rates of Heart and Cardiovascular Disease

• Increases Red Blood Cell Count (Increased Oxygen Delivery to Cells)

• Combats Symptoms of Chronic Fatigue Syndrome (CFS/ME)

• Increases Physical Performance, Endurance, and Energy

• Increases Muscle Growth

• Faster Post-Workout Recovery

• Lowers Inflammation

• Bolsters Immune System

• Combats Aging and May Increase Longevity

• Promotes Brain Performance, Neuron Repair, and Growth of New Brain Cells

• Improves Skin Health

• May Potentially Combat Certain Types of Cancer

• Massively Improves Mood - Acts as an Anti-Depressant