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BENEFITS

  • HEALTH

    • Alleviates mental and physical stress

    • Helps with phobias and addiction

    • Helps with PTSD symptoms

    • Relieves fibromyalgia

    • Increases blood circulation and lowers blood pressure

  • RECOVERY

    • Relieves aches, pains, and strains

    • Relieves arthritis, migraines, and rheumatism

    • Helps athletes visualise their performance for success

    • Reduces the risk of further injury and overtraining

    • Speeds up the healing process and recovery

  • RESILIENCE

    • Alleviates mental and physical stress

    • Improves sleep and insomnia

    • Improves creativity, healing, and visualisation

    • Enhances mental clarity and deepens your mental state

    • Improves self-realisation and discovery

Book Float